Welcome to G-PAR

Our Philosophy at GPAR

We believe golfers will benefit the most from a healthy and efficient body.

We believe that golfers of any age can benefit from adding strength and mobility training to their daily routine.

We believe that there isn't just one way to swing a club ... but there is a better way.

We believe that we can help you get there.

Our team of Golf Performance professionals have laboured through various golf specific training with Titleist Performance Institute, K-Vest, and the Chek Golf Performance institute on top of our training in our respective professions to obtain an in-depth knowledge of human anatomy, biomechanics, fitness, physiology and rehabilitation as it relates to golf.

With a combination of biomechanical 6-D sensor analysis, movement screens, orthopaedic testing, and power/ strength testing we can identify a players’ physical limitations and determine why these limitations are affecting their power, accuracy, or causing pain during the golf swing. We then work with our performance and rehabilitation team to create a personalized plan using a combination of education/ technique instruction, strength/ conditioning, and manual therapy with the goal to fix the identified limitations. This will improve performance, decrease pain, and reduce injury risk as it relates to golf and everyday life!